Bounce, Balance, Roll, Flip, Swing! Our Recreational Programming covers a little bit of everything from bars, floor, trampolines, foam pits, rings, beams, vault, to all aspects of artistic gymnastics.  Designed for ages 18 months - 12 years old. Classes are coed at the younger levels then become gender specific level 3 onwards. 

The Inspire Sports Trampoline and Tumbling Program is a five-level program designed to bring individuals from the fundamental basics to advanced skills on floor, tumble track, and trampoline. This program is for the individual who has an extreme need to bounce and loves being upside down.

Inspire Sports Victoria is proud to offer parkour in partnership with the World Freerunning Parkour Federation for Coaching Certification (WFPF).

What is Parkour?

WFPF states “parkour is the act of moving from point “a” to point “b” using the obstacles in your path to increase efficiency.” It originated as a training program for French Special Forces known as “Parcours du combatant,” or “The Path of the Warrior.

The Inspire Sports Adult class is a skill, strength, and flexibility based program that focuses on progressing adults (18+) through skill levels ensuring safe, engaging, and ongoing learning. Adults of all levels will participate in structured class that includes warm-up, stretching, conditioning, trampoline, events, and cool down. Each class will offer adults a period of free time towards the end of each 2-hour class where our highly-trained coaches will move around to work specifically with individuals in skills.